November 22, 2020

My special mix of supplements

I take around 15 supplement tablets a day! They are divided to be taken with each meal. At the start of each week, I sort them place them into the pill divider for easier access. These include:  ๐Ÿ”น Multivitamins  ๐Ÿ”น Omega 3  ๐Ÿ”น Vitamin C  ๐Ÿ”น Vitamin D ๐Ÿ”น Apple cider vinegar capsules ๐Ÿ”น Zinc & Magnesium ๐Ÿ”น ALA & CoQ10 ๐Ÿ”น Bodybuilding supplements  ๐Ÿ”น Green veggies powder ๐Ÿ”น Melatonin for night time I believe this has helped immensely with immunity — especially the first half of the list, as I havenโ€™t caught a cold or flu for the past [โ€ฆ]