I take around 15 supplement tablets a day! They are divided to be taken with each meal. At the start of each week, I sort them place them into the pill divider for easier access. These include:  🔹 Multivitamins  🔹 Omega 3  🔹 Vitamin C  🔹 Vitamin D 🔹 Apple cider vinegar capsules 🔹 Zinc & Magnesium 🔹 ALA & CoQ10 🔹 Bodybuilding supplements  🔹 Green veggies powder 🔹 Melatonin for night time I believe this has helped immensely with immunity — especially the first half of the list, as I haven’t caught a cold or flu for the past […]