I take around 15 supplement tablets a day! They are divided to be taken with each meal. At the start of each week, I sort them place them into the pill divider for easier access. These include: ๐น Multivitamins ๐น Omega 3 ๐น Vitamin C ๐น Vitamin D ๐น Apple cider vinegar capsules ๐น Zinc & Magnesium ๐น ALA & CoQ10 ๐น Bodybuilding supplements ๐น Green veggies powder ๐น Melatonin for night time I believe this has helped immensely with immunity — especially the first half of the list, as I havenโt caught a cold or flu for the past [โฆ]