A lot of people struggle with giving up sugar, as most people have a big craving for it and are used to the way it tastes in drinks, desserts and such; the so-called “sweet tooth”! Gradually over the span of the last ten years or so, I completely almost cut it out of my diet. I started by psychologically manipulating myself into hating it and slowly cutting it out of the things I eat and drink, such as tea, coffee etc.  In the beginning, I used to drink tea with sugar but I gradually started using less and less sugar. […]